Guide to Decoding Martial Arts Gear
- Written by Danny
- Published in Blog
- Read 1837 times
- 6 comments
With almost 18.1 million Americans participating in some form of martial arts in the past year, it is safe to say that it's quickly becoming a trend. Of course, as with all trends, that comes with an overwhelming amount of options in not only the activity, but the sports equipment you use. We've broken it down for you by the numbers and the equipment, to provide you with some clarity to help you get fit!
Sparring Gear
If you want to make the jump out of the 80% of adults who don't meet the guidelines for aerobic and strengthening activities, sparring may be a great choice. Sparring is when you do all of the motions of boxing without actually hitting anything. It can be a great stepping stone into other forms of martial arts if you're new, and it won't set you back a ton of money. A few guards to protect your body, a decent pair of shoes, and a pair of gloves is all you need to get started!
Kickboxing Equipment
Kickboxing has had a surge in popularity in recent years, with more celebrities getting into it and influencing their fans. It's a great way to make sure you're getting your cardio in if you usually have trouble. Back in 2013, 6.31 million people were involved in kickboxing, and that number has only grown since then. Only 5% of adults are getting the recommended 30 minutes a day for exercise, and kickboxing is a fun way to get into exercising regularly. All you'll need for this activity are body guards, head gear, boxing gloves, and wrist/ankle wraps.
MMA Equipment
For MMA or major fight gear, there are a lot of things you can buy, but not a lot you need to buy. Sports equipment can get very expensive to buy, so if you don't need something, you probably won't want to purchase it until you're sure you'll stick with this type of program. You'll need a rash guard, mouth guard, boxing gloves and MMA gloves, shin pads and a helmet. However, it may also be a good idea to have athletic tape, a first aid kit, stopwatch, jump rope, and sanitizer in your bag.
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